101 Youth Athletics Drills (101 Drills) by John Shepherd

Sports Coaching

By John Shepherd

Designed particularly for younger athletes, this
manual encompasses a wide variety of innovative perform drills to help
players enhance. enjoyable, academic and not easy, all drills are
illustrated and canopy the fundamental technical talents, together with: warming uprunningjumpinghurdlingthrowing

As good as easy-to-follow directions, each
drill includes details at the apparatus wanted, the gap required,
how to build a secure and powerful workout and the way to
organise the athletes.

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